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Has lockdown left you with existential angst? Covid confinement has forced many to wrestle with thoughts of mortality and meaning

Who is ever ready to die? Credit: Christopher Furlong/Getty

Who is ever ready to die? Credit: Christopher Furlong/Getty


September 3, 2020   5 mins

Over the past months, a stark contrast has emerged between two very different experiences of lockdown among my congregation. Some have had lots of time on their hands, but have experienced a kind of existential malaise of meaning and purpose. Others have had a surfeit of purpose — often, but not always, centred around the care for young children — but no time for themselves.

The former are often younger, single people who have left the bosom of their families. Without work to get up for, and experiencing extended periods of introspective solitude and perhaps even loneliness, the night demons are free to do their worst. During lockdown, questions of what life is all about have pressed down hard on the single bedroom in the flat share. What is the use of having all the freedom in the world to make one’s own life choices, when all the options available look equally empty? From this perspective, death contains a kind of debilitating terror that can be dwelt upon, often over and over.

Those of the latter type have literally no time for such existential worries. Especially mothers with young children. Without the support and respite provided by nursery schools or childminders, the day and the night are dominated by a continual concern for the welfare of their dependents. As weeks turned to months, the constant and unrelenting responsibility for children or elderly and vulnerable adults has left many exhausted, drained and feeling like they have lost themselves in the care for others. There is a form of death in this experience, too — a loss of self that is often what the fear of death amounts to. “There is no me left,” as one of my congregation and mother of three explained to me the other week.

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It was with her words ringing in my head that I read Tom Chivers’s intriguing piece in UnHerd about those who desire to live on and on, if not forever, then for a much greater length of time than our bodies presently allow. “Literally everything gets me thinking about death,” he admits. “I could be eating a Dairy Milk and think something like ‘Gosh, I wonder if I’ve already eaten the majority of Dairy Milks I will eat in my lifetime.’” I have a number of congregants who have expressed similar feelings.

Nonetheless, I wondered what that exhausted mother of three might make of this? Between wiping chocolate off the sofa for the umpteenth time, and stopping the children fighting with each other, and preparing their tea, would she be counting down Dairy Milks? I know, it’s not a fair comparison; Chivers was deliberately sending himself up. But even so, it got me thinking about how we approach death.

Martha Nussbaum, in a brilliant essay on why the immortal Greek gods sometimes fall in love with mortal human beings — Calypso with Odysseus, for example — explains that there are certain attractive virtues that the gods, being immortal, are unable to manifest precisely because of their immortality. Top of the list is sacrificial love. What sense can be made of sacrificial heroism, risking one’s life to save another, if one’s life is never really in danger? Odysseus risks everything for the one he loves, even his own death, and that makes him so much more attractive and commendable. And what sense can be given to the motherly love of the immortals, she questions, when there are never any issues about the welfare of their immortal children? Mrs Zeus is not bothered that the stair gate is closed. Her one-year-old wouldn’t hurt himself if he fell, so what’s the worry? Mrs Zeus wouldn’t say “there is no me left”. She would happily and calmly have her nails done as her kids played with matches and the petrol can.

In other words, so much of what we value about human life — and sacrificial love especially — is bound up with intrinsic human vulnerability. What makes human beings so beautiful is precisely their willingness and ability to sacrifice themselves, their time, their health, their sanity, for others. As Chivers concludes: “you-cannot-die immortality is likely a curse, not a blessing. No one reads vampire stories or ghost stories – souls forced to wander the earth long after all their loved ones have died, unable to rest – and thinks ‘Yup, gotta get me some of that’. Immortality is the archetypal monkey’s-paw wish-that-goes-wrong.”

There are, of course, plenty who are ready to die. Those who have a sense that their time has come. But I think there’s another sort of death experience that’s worth pointing out: the giving up of oneself in such a way that all the self-focused anxiety of what-will-become-of-me seems to drop away.

Towards the end of the piece Chivers wonders: “Maybe this [cryogenic technology] is all just a nerd’s version of praying for the afterlife, although I think not.” And he is right to think not. In Christian terms, eternal life is not a life without death or one that has developed some curious mystical technology to avoid it. “Those who lose their life will find it” is an invitation to find liberation from the Dairy Milk problem by dissolving oneself in the love of others – an invitation of which motherly love is the most obvious and impressive example.

When St Paul writes that death has lost its sting, he is claiming that there is a glorious kind of freedom to be enjoyed when one gets beyond the obsessive anxiety of endless self-preservation. For those who have placed the centre of gravity of their lives outside of themselves, then the prospect of one’s own death can never be as it was before. Death loses its sting.

Most of us, though, experience the problem of death on a number of levels at once; both as a threat to our own singular unique existence and as the loss of self that takes place as we care more about things other than ourselves. Only those we call saints are able to travel fully beyond their own existential anxieties by losing themselves in the service of others.

I have met a few in my time. My old boss, the priest who trained me to become a priest, died a couple of months ago. An extraordinary man, he once told me – and I completely believed him — that he was totally uninterested in the question of what would become of him after death. That claim made a lasting impression on me, and still seems to be the mark of someone who has been liberated in just the way St Paul described. The more my old boss gave away of himself, the more of his own needs that he abandoned and set aside, the more he seemed to grow into a kind of serenity. And he met death with the same composed equanimity.

The transhumanist approach presumes too quickly the only answer to death is for us to go on and on forever — or, at least, for such an extended period of time that we will eventually choose death as a welcome relief. But I wonder whether all this desire for just more time isn’t itself a part of the problem, and indeed that it represents a kind of fearfulness that deepens our anxiety rather than deals with it.

I have known people smile as they die. I want what they have.


Giles Fraser is a journalist, broadcaster and Vicar of St Anne’s, Kew.

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Fraser Bailey
FB
Fraser Bailey
3 years ago

No, it has left me bloody furious that the media and the entire apparatus of the state has shut us all down for no good reason, beyond perhaps the first couple of weeks.

Michael Whittock
Michael Whittock
3 years ago

This article seems to be suggesting that if you keep busy fear of death will go away which I think is mistaken. Even in the midst of your self-sacrificial busyness thoughts of death will loom up in front of you. It’s not just in the dark sleepless hours of the night they come.
Also this article seems to take liberties with St.Paul.The phrase “death has lost its sting” comes from his first letter to the Corinthians in the New Testament,chapter fifteen.Nowhere in this chapter does Paul refer to anything connected to our “anxiety of self-preservation”. He is rather proclaiming the historical reality of the Resurrection of Jesus Christ pointing out that along with the Twelve Apostles,500 others saw the Risen Christ. He is also proclaiming the sure and certain hope for all believers that they will share in Jesus’ victory over death.He talks in terms of the “natural body”necessary for life on earth being laid down in death,and the “spiritual body necessary for life in Heaven being given to believers. ” For the perishable must clothe itself with the imperishable,and the mortal with immortality”verse 53.
It is these and other wonderful,biblical truths about the Resurrection and Eternal Life and my relationship with Jesus in prayer and worship which have given me joy and inner strength through open heart surgery last year and a severe cancer scare during the past few months. I’m not writing out of an obsession with self preservation, but from real spiritual experience.

Claire D
Claire D
3 years ago

An important alternative viewpoint, especially being so personal.
Thank you, and best wishes.

Alan Hawkes
AH
Alan Hawkes
3 years ago

There is a third type of person reacting to lockdown. Being retired, my wife and I decided that we would go out as little as possible. Suddenly we had time to do all those tasks in the garden, to read the books on the bookshelves, to watch the tv programmes and films that we had recorded when we were busy. Being severed from the rest of society was not a total loss: no committee meetings, no coffee with people because we did it every week In fact, as I was drawn back in, by Zoom, I began, in some ways, to resent the loss of freedom to choose what to do with my day.

Claire D
Claire D
3 years ago

I think you’re right Giles.
Whether someone is religious or not is less relevant than their understanding of their role in relation to humanity. In a way mothers, and fathers, might have an advantage there, because the future is manifest in their children, and most will work instinctively to help them as much as possible in a self-sacrificing way. But I’ve known many single people without children who have understood that as well, who have given themselves totally for the sake of others.

On a purely mundane level, the busier you are looking after others, either hands on or indirectly by earning the money honey, you have less time and energy to brood about death.

Dave Smith
Dave Smith
3 years ago

I have always liked the farewell of Odysseus to the wife of KIng Alcinous. If I may I will quote it.From memory.
‘Fare thee well O queen throughout all the years ,till old age and death come which are the lot of all mortals. As
for me I go my way but do you in this house have joy of your children and your people and Alcinous the king’
I am old enough to have been in Ireland when it was not uncommon to hear that blessing
‘Peace be on this house and all who dwell within it’
Simple words maybe both but catching the reality of human existence

Mark
MO
Mark
3 years ago

Thanks Giles. Super helpful. I’m 54 and about a month ago diagnosed with stage 4 cancer. About 4 years ago pretty much walked away from traditional Christian faith (I was a Baptist pastor and have a PhD in theology). But your article really spoke in a relevant and meaningful way to me.

Lee Jones
Lee Jones
3 years ago

Beginning of End Times seems probable to me, having looked at what’s behind the current “apparent” madness (which is actually going very well for those who planned it).

A Spetzari
A Spetzari
3 years ago

Religion was for centuries the cosy blanket that allowed us to make some sense of an otherwise baffling world.

Now that the vast majority of what the major religions offered explanations for has been understood – I don’t even need to raise “science” on a pedestal – just common knowledge of certain realities of life – we know longer need the blanket.

Sure we have not replaced its warmth with anything that is perhaps as satisfying, and we can debate all day the cathartic or even evolutionary purpose of religion, but the answer isn’t to crawl back under the sheets in complete denial of what we now know.

Trevor Q
Trevor Q
3 years ago

A perceptive and thoughtful argument thank you.

William MacDougall
William MacDougall
3 years ago

Manicured gardens and parks might be expensive, but nature isn’t. Just remove sheep and let the land alone, and trees and bushes and wildlife will regrow over time…

JR Stoker
JS
JR Stoker
3 years ago

But it won’t. Not the way you want it. Read the article again. What will grow is thorn and briar and nettles, a barren rank countryside with trees eaten by rabbits and muntjack and (heaven help us) the about to be reintroduced beavers.

Man has interfered with the countryside for thousands of years and until about one hundred years ago, more or less to the good. That is what we have to go back to, natural,light touch farming without artificial fertilisers or chemicals. Just a natural farming cycle.

The question is, as this excellent article asks, how is that paid for? Ideally, by consumers paying a proper price for healthy sustainable food. How do we get to that? There’s the question.

William MacDougall
William MacDougall
3 years ago
Reply to  JR Stoker

And trees. How do you think we got trees in the first place?

Drew
Drew
3 years ago

So, this time, in the Corexit crisis, rather than the post war austerity years/crisis, we farmers need another new deal? Renewed taxpayers’ support and more/better/different Whitehall regulations? Just in a more ecological friendly way?

Gimme a break. Have you never heard a single episode of The Men from the Ministry?

Dependence is what put us in this mess. For gosh’s sake, Bill Mollison screamed this for years. Get off the government teat and start treating the land like it was here before you.

And this post is coming from an Alabama farmer. Yea, that podunk place in the deep American South.

jdcharlwood
jdcharlwood
3 years ago

To philosophize is to learn how to die! Would that we could all end up feeling like Wittgenstein!

Andrew Baldwin
Andrew Baldwin
3 years ago

I never heard of Shona Maclean but I found an interview with her online, and she is quite charming. Unfortunately none of her Seeker novels are available from the Ottawa Public Library, only “The Redemption of Alexander Seaton”, which also seems to deal with Scotland in the first half of the 17th century. I will try to read it when I have a chance. Thank you, James.

Ian Barton
Ian Barton
3 years ago

I suspect that much of the angst around death is caused by people who have previously been sold an “afterlife story” and can’t bring themselves to accept that they really know that it is tosh.

Free yourself from this biblical nonsense, and much of the turmoil just falls away …

lawrcat2
CL
lawrcat2
3 years ago
Reply to  Ian Barton

Free yourself from consciousness; perhaps then. Philip Larkin had certainly freed himself from ‘this biblical nonsense’ but in his poem Aubade could still write of ‘ the dread of dying, and being dead ( which)/ Flashes afresh to hold and horrify.’

williamritchie2001
williamritchie2001
3 years ago
Reply to  Ian Barton

Fear of death is primordial, predating religion. I doubt atheism offers any superior tonic to it.

Ian Barton
IB
Ian Barton
3 years ago

My comment is not suggesting atheism as an answer, but merely that the quicker you get your mind to accept that death (like tax) is inevitable, the happier you are likely to be …

People who do this are far more likely to address the real-life issues (like Power of Attorney) that will help them – and everyone that is dear to them …

williamritchie2001
williamritchie2001
3 years ago
Reply to  Ian Barton

To be fair any religion of any depth faces those questions quite directly and often provides acceptance and consolation. Of course non believers can find meaning other ways but I don’t believe they are better prepared than anyone else.

Warren Alexander
Warren Alexander
3 years ago

I takes a godist to write such unmitigated drivel.

lawrcat2
lawrcat2
3 years ago

Do you mean a theist?

Ian Barton
Ian Barton
3 years ago
Reply to  lawrcat2

Splitting hairs methinks …

Clive Mitchell
Clive Mitchell
3 years ago

What would you call someone wasting their time reading something they believe to be unmitigated drivel?